As the founder of Break The Cycle Fitness, I incorporate elastic resistance and functional training ideologies into complete
adaptive training. I construct and rejuvenate lifestyles from the
ground up, encompassing explosive plyometric movements, resistance
training, core strengthening, balance and flexibility work designed
specifically for each individual. Education provides athletes of all
levels a stable and functional foundation to prevent injury and secure
their future, whatever their endeavors may include.
Whether you are just looking to
become a little healthier, seeking that elusive athletic edge, or need
a total wellness overhaul, I am here to offer you whatever you need. From high quality nutritional supplements at the Break The Cycle Fitness Shop to on site exercise clinics, Break The Cycle Fitness is redefining health and wellness in the Northwest. No excuses, just results.
The solution to fitness isn’t just
training, it’s
understanding how your body responds and adapts to every stimulus then
altering your program based on the results. Understand that just
because you are not sick or overweight, doesn’t mean you are healthy.
Take control of your life, your health and your future. Educate
yourself to be the best you can be. Education is key to Break The Cycle!
As the founder of Break The Cycle Fitness, I incorporate elastic resistance and functional training ideologies into complete
adaptive training. I construct and rejuvenate lifestyles from the
ground up, encompassing explosive plyometric movements, resistance
training, core strengthening, balance and flexibility work designed
specifically for each individual. Education provides athletes of all
levels a stable and functional foundation to prevent injury and secure
their future, whatever their endeavors may include.